My mission as a somatically-based life coach is to help you transform emotional and physical congestion so you can be on course with your authentic life and purpose. In a few sessions, you will have taken actions to live in greater alignment with your physical vitality and inner wisdom.
- Join you, where you are, in a context of safety and trust.
- Integrate relevant skills to support your unique needs and personal style.
- Respect your time, budget and pacing.
I serve individuals and couples in my San Francisco and San Mateo offices. We can also work together by phone or Skype. Sessions typically last 90-minutes.
Call or click below to schedule a free 15-minute initial phone consultation (415-613-6507).
Schedule a Free Consultation
- Embodied Life Mentoring
To help you remove confusion, blocks and pain, and get your life on track
The following modalities support Embodied Life Mentoring and also are available as stand-alone services:
- Integral bodywork
To increase sensory-awareness and enhance embodied presence by crossing the mind-body interface to balance energy, mobilize joints, improve circulation and experience deep rest
- Postural re-education
To bring greater awareness and harmony to postural presence and reframe one’s personal sense of self
- Life mentoring
To identify limiting beliefs and transform them into creative resources to achieve one’s goals
- Evolutionary and archetypal astrology
To help gain perspective on current challenges and opportunities, and illuminate your soul direction
To engage, reframe and invite a more authentic, integral vision of a life in balance
- Somatic resourcing
To use sensory awareness to bridge the gap between the beliefs within the mind and the convictions of the body
- 10.19.2011 - How To Stay Happy When The World Has Gone Wild - pdf
- 8.10.2011 - 10 Tips For Stress Management - pdf
- 4.20.2011 - Sensory Awareness; Balancing Inside with Outside for Life - pdf
- 11.17.2010 - Awakening the Brain: bringing awareness to our movements - pdf
- 6.2.2010 - Focus on Subtle Body Balance For Health and Wellbeing - pdf
- 7.29.2009 - Transformative Integral Embodiment & Counseling - pdf